Polar CS500+ Plus CAD Heart-Rate Cycling Monitor

Product Code: 145245
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Product Description

The Polar CS500+ Plus CAD HR Cycling Monitor with cadence, speed and heart-rate measurement is an excellent way for riders to be able to record their activity and monitor their fitness and performance levels for later analysis and planning.

Free access to the polarpersonaltrainer.com website means you can use the data gathered by the Polar CS500+ Plus to display your sessions in various forms such as graphically and to have the progress made analysed so you can see where your progress meets your targets and where more attention may be needed to reach those targets.




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Key Features

  • Extended memory records more hours of highly accurate power data from compatible Polar LOOK Kéo Power pedals
  • Allows quick and safe control with rocker switch and oversized user-configurable display
  • Guarantees interference-free transmission with W.I.N.D. technology
  • Training Load graph at polarpersonaltrainer.com indicates when you are ready for your next ride

Smart Coaching Features


This feature guides you to train at the appropriate intensity as knowing the right intensity to improve fitness can be a challenge. By using the OwnZone, you can be sure your training at an intensity that will improve your aerobic fitness as the feature adjusts your heart-rate training zone to perfectly match your body's current physiological condition.

Smart Calories

Smart Calories lets you know exactly how many calories you have burned. OwnCal is the most accurate calorie counter currently available and it calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you are training.

Training Load

This feature shows you how your training affects your body and helps you compare the load of different workouts. Continuous monitoring of training load will help you recognise your personal limits and adjust your training intensity and duration according to your targets.

Body Measurement Features

  • Manual target zone: bpm, %
  • HRmax (user-set)
  • HRmax (age-based)
  • Polar OwnCode (2.4 GHz W.I.N.D.): Coded transmission
  • Polar OwnCal: Smart calories with altitude adjustment
  • HR-based target zones with visual and audible alarm
  • Average and maximum heart rate of each lap
  • Automatic age-based target zone: bpm, %
  • Average, minimum, maximum heart rate of training
  • Heart rate: bpm, %, graphical trend
  • Polar OwnZone personal heart rate zone

Training Features

  • Number of laps: 99
  • Reminders: Calorie expenditure, distance- or time-based
  • Graphical target zone indicator
  • Automatic display scroll
  • Automatic lap recording
  • Time- and distance-based interval timers
  • ZonePointer

Recording Features

  • Totals
  • Training files with summaries: 30
  • Weekly history available via polarpersonaltrainer.com

Altimeter and Barometer Features

  • Temperature
  • Altitude, ascent, descent: Metres, °, %
  • Altitude with graphical trend available via polarpersonaltrainer.com

Polarpersonaltrainer.com Features

  • Training load
  • Training diary
  • Training programs
  • Advanced training analysis

CS Cadence Sensor W.I.N.D. Features

  • Cadence: Current, average, maximum
  • Bike settings for three bicycles

CS Speed Sensor W.I.N.D. Features

  • Speed: Current, average, maximum
  • Incline measurement
  • Bike settings for three bicycles
  • Auto start/stop
  • Distance: Training, lap, total

Data Transfer via Polar DataLink

  • Compatible with:
  • Polarpersonaltrainer.com
  • PC
  • Mac (Intel-based)

Watch Features

  • Date and day of week indicator
  • Display text in English
  • Low-battery indicator
  • Time of day (12/24 hr)
  • User-replaceable battery
  • Water resistance: IPX7

In the Box

  • Polar CS500+ cycling computer
  • Polar H3 heart rate sensor
  • Polar CS speed sensor W.I.N.D.
  • Polar CS cadence sensor W.I.N.D.
  • Polar Dual Lock bike mount
  • CS500 getting started guide
  • CS speed sensor W.I.N.D. user manual
  • CS cadence sensor W.I.N.D. user manual